Eat at Bett's

Our Passion for Food came from our Mom

Archive for the category “Curry”

Melissa’s Birthday Dinner

Basic Meat Curry from “More with Less” Cookbook

Sauté in heavy deep skillet
2 T. of oil
2 onions, finely chopped
1-2 clove of garlic, minced
Blend in small bowl
2 T. lemon juice (or vinegar)
2-4 t. curry powder
Stir curry mixture into sautéed onions and fry lightly for 1-2 minutes. This is a mild curry, and you can add more spices if you want more seasoning (I do! You can add more curry or some of the spices of curry: cloves, cardamom, coriander, ginger, tumeric, cumin, cinnamon).
Add one of the following:
1-3lb. chicken fryer cut into pieces
2 lbs beef, cut into 1″ chunks (we usually do this)
2 lbs lamb, cut into 1″ chunks
2 lbs of fish, cut into chunks,
Stir fry briefly to coat meat with spices.
2 cans tomato sauce
1 t salt
Bring to a boil and simmer for 1-3 hours (beef and lamb longer than chicken), or 20 minutes for fish. Add liquid if you need it. You can thicken with flour before serving. Sometimes I add in a small can of tomato paste.
Serve over rice. Sprinkle condiments which we put out in small bowls:
cut apples
cut bananas
Even better Day 2!
Happy Birthday, Melissa!

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